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Struggling to kick that daily tipple? Don't give up trying, says alcohol mindset coach as she sets out... FOUR simple steps to retrain your brain and cut down on your drinking ○

found 2026 › Jan › 18 (Sun) @ 00:05 UTC

a story from The Daily Mail 💩 › The Daily Mail

Change ■

Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling less than happy about where you are, it's time to take action.