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I tried exercise regimes, celebrity personal trainers, a bean diet and every fat jab that Big Pharma could squeeze into a pen: Now JACK BARHAM reveals what worked... and didn't ⊕

found 2026 › Jan › 15 (Thu) @ 13:45 UTC

a story from The Daily Mail 💩 › The Daily Mail

JACK ■

It was my mother who launched me on my weight-loss journey several years ago by buying me a blue gym top. When I tried it on, it was at least two sizes too small.