I had rosacea, IBS, bloating and took a cocktail of pills, says longevity expert DR LARA HEMERYCK. Then I discovered the simple tricks and supplements that have cut my biological age and healed my body. You can do the same ⊖⊖

My health was in dire straits and, aged just 27, I was living a half-life. Profound migraines left me trapped in my bed for days. I had terrible irritable bowel syndrome (IBS).