Zoe Ball opens up about her battle with insomnia as she admits she used to 'take a lot of sleep tablets' and reveals the ONE thing that has helped ○ found 2025 › Nov › 25 (Tue) @ 19:10 UTC a story from The Daily Mail 💩 › The Daily Mail Zoe ■■ Ball ■■ BBC ■■■ Jo Whiley ■■ preview sentiment