Tom Grennan reflects on how being beaten up at 18 led him into 'a spiral of depression and being unfit' as he shows off impressive muscles for Men's Health ○ found 2025 › Sep › 16 (Tue) @ 01:25 UTC a story from The Daily Mail 💩 › The Daily Mail Tom ■■ Grennan ■■ Men ■■ Health UK ■■ preview sentiment