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Why I feel more confident in my body at 53 than I did at 20: 'Workout queen of middle England' Caroline Idiens shares the fitness routine that 'transformed her' - and why it can help all midlife women ○

found 2025 › Sep › 09 (Tue) @ 07:10 UTC

a story from The Daily Mail 💩 › The Daily Mail

England ■■■
Caroline Idiens ■■
Fitness ■■
Berkshire ■■
Women ■■■
Health UK ■■

Fitness influencer Caroline Idiens, from Berkshire, England, has revealed how she's feeling more confident in her body at 53 than ever before in a new interview with Women's Health UK.