The simple diet changes that transform your life after 45: Suddenly hate your husband? Try this pantry staple. Brain fog? You may be lacking a single nutrient. And there IS a way to stop waking up at 3am ○ found 2025 › May › 14 (Wed) @ 20:25 UTC a story from The Daily Mail 💩 › The Daily Mail Brain ■ Insomnia ■ preview sentiment