I tried the popular 30/30/30 morning routine – and was left sadder, wiser and nauseated | Emma Beddington ○ found 2025 › Feb › 10 (Mon) @ 12:54 UTC a story from The Guardian ⚠️ › International Doesn ■■ Don ■■ Vogue ■■ Gary Brecka ■■ Make America Healthy Again ■■ Maha ■■ Robert F Kennedy Jr ■■ preview sentiment